At this moment, the researchers returned to the data from the very first day of the research study, to determine whether any obvious differences existed in between the ladies that subsequently gained or slimmed down. " Some previous studies of diet programs had actually suggested that ladies who evaluate even more at the start" of a weight-loss program "often tend to shed more weight throughout the program," Dr. Gaesser claimed. An old myth states that eating too near to bedtime can trigger weight gain, yet that's not necessarily true.
